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Good Monday morning!

Hearing Aid Malaysia : Monday Morning Inspiration

1. Happiness is a choice we make. It is not dependent on anything outside of yourself, but acts independently. ~Shadona Richards~

2. Our most empowering moments often rises after our most difficult setbacks ~ Ryan Biddulp~

3. Being happy doesn't mean everything is perfect. It means you've decided to look beyond the imperfection. - Author Unknown -

4. Forgiveness is a funny thing, it warms the heart and cools the sting. ~ peter alan ~

5. While we can't control all happens to us, we can control what happens inside us - Benjamin Franklyn

6. When you are at peace, you are at position of Power - Joel Osteen -

7. The joyfulness of man prolong  his days. - Proverbs  10:2



Simple way to make ourselves happy every day is to be thankful for life. The attitude of gratitude.

BEST HEARING AID CENTRE - An established company in the area of hearing care - we specialize in distributing hearing aid in Malaysia and providing hearing loss treatment.

Young people gets heart attack too!!!

Hi there saw this article which i think it is essential to share it out to all of you about HEART ATTACK. Written by ANDREA K. WALKER entitled "there is no such thing as being too young to get a heart attack.

Indeed it is so true that we have misconception that HEART ATTACK only occur to obese people.

As more young people suffer from heart attacks, doctors have started to pay better attention to possible symptoms in younger patients and not discount signs because of the person’s age.

Carrie O’Connor thought she was a fairly healthy 35-year-old who went on daily jogs and ate well. Then, more than a year ago, she suffered back-to-back heart attacks.
The first hit while she was treating herself to baubles at Smyth Jewelers in Timonium, Maryland. The project manager at T. Rowe Price suddenly felt nauseated and severe pain consumed her stomach. Pain shot up her arm and her jaw ached. All were common symptoms of a heart attack, the paramedics later told her.

The second happened later that day when doctors tried to insert a stent to open a blocked left artery they believed had caused the first attack. During the procedure, two of her other arteries began to spasm and she had a massive heart attack.
Heart disease is often seen as an older person’s affliction. In the US, the average age at a first heart attack is 64 for men and 72 for women, according to the American Heart Association.

About 10 years ago, the average ages were 65.8 for men and 70.4 for women.
But heart attacks also can occur in younger patients like O’Connor who are seemingly healthy, caught off guard by the life-changing illness. They find themselves dealing with problems more typical of people their parents’ age, taking loads of pills and limiting strenuous activity to protect their weakened hearts.
“It was not something I expected at all,” O’Connor said. “We don’t have family history. I don’t have any typical risk factors. I’m not overweight. I don’t smoke. I eat fine.”
At Anne Arundel Medical Center, where O’Connor received cardiac rehabilitation, the hospital saw such a surge in young patients that it started a support group to help them cope.

In 2009, the average age of heart attack patients at the hospital was 70 years. In 2012, it was 60.

“In addition to the bread-and-butter standard cases, we are seeing it in younger folks and the reasons are not completely clear,” said Dr Scott Katzen, a general and interventional cardiologist with Cardiology Associates who has privileges at Anne Arundel Medical Center. 

In recent years, some high-profile deaths have brought further attention to the issue.
James Gandolfini, who starred in the popular The Sopranos television series, died at age 51 from a massive heart attack. Actor Michael Clarke Duncan died at age 54 after suffering a heart attack. 

Doctors believe some of the attacks are brought on by genetic causes, but doctors also point to the nation’s obesity problem as a factor.
Stress also could play a role, although further study needs to be done, some doctors said.
Doctors have started to pay better attention to possible symptoms in younger patients and not discount signs because of the person’s age, said Jeffrey L. Quartner, chief of cardiology at MedStar Union Memorial Hospital and a board member of the American Heart Association Maryland.
“We have changed our sensitivity to realise young people have heart attacks as well,” Quartner said. 

Ana Pendleton Duhon, a 37-year-old teacher, was riding in the car with her mother in June 2012. That is the last thing she remembers from that day.
Her mother would later tell her she slumped over in mid-conversation. Paramedics shocked Duhon’s heart three times to revive her. Doctors would determine later she went into cardiac arrest. 

(The Star http://www.thestar.com.my/Lifestyle/Health/2014/04/17/There-is-no-such-thing-as-being-too-young-to-get-a-heart-attack/)

Have a blessed and healthy weekend.

HAPPY GOOD FRIDAY & BLESSED EASTER

BEST REGARDS
BEST HEARING AID CENTRE  the Hearing aid provider in Malaysia.

Start Small and Work your way Up - Key to Exercise

Today, at 53, Reno is one of the most recognised celebrities in the fitness world — and not only because she recently posed for the cover of Oxygen magazine in a blue bikini that showed off trim, tight abs and a brilliant smile. — MCT

Small Changes contributes to massive improvements

"Fitness celebrity Tosca Reno urges us to make small changes that can snowball into big improvements.Hers is the Cinderella story of the fitness world.At age 40, Tosca Reno says she was nearly 36kg overweight, depressed and clinging to a bad marriage because, as a stay-at-home mother, she feared she couldn’t raise her three young girls on her own.Today, at 53, she is one of the most recognised celebrities in the fitness world – and not only because she recently posed for the cover of Oxygen magazine in a blue bikini that showed off trim, tight abs and a brilliant smile." Read more Here....

Let us look at what Reno says about her success

Reno says there’s nothing remarkable about her transformation, except that she consistently took the small, persistent steps toward health and wellness that she outlines in her latest book, The Start Here Diet. 

“I didn’t come from a fitness world. I didn’t know where to begin,” Reno says. “But I knew I had to begin somewhere. I would get winded walking up a single flight of stairs. It scared me. I remember thinking, ‘If I don’t do something about this, I won’t see my girls grow up to be young ladies.” 

Reno says The Start Here Diet is her most revealing book to date, and there’s no doubt it’s her most accessible. Read more Here....

Indeed small changes plus consistency deliver the result you expect.

Hope this simple article about exercise cheers your day.

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Clinics in Malaysia

The 12 Best Hearing Aid Clinics in Malaysia

Welcome to Best Hearing Aid Centre - a company specializing in distributing hearing aid and hearing loss treatment. We have in total 12 hearing aid clinics in Malaysia

1. Ipoh, Perak
2. Klang, Selangor
3. Jalan Ipoh, Kuala Lumpur
4. Muar, Johor
5. Kota Bahru Kelantan
6. Kuala Terengganu
7. Seberang Jaya, Penang
8. Penang Island, Penang
9. Kota Kinabalu, Sabah
10. Sandakan, Sabah
11. Tawau Sabah
12. Kuching Sarawak

Best Hearing Aid Centre - the hearing aid provider in Malaysia.

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